Learn to work with your body, not against it.
Accessible, personalized pediatric and adult nutrition counseling grounded in the science of behavior change and psychology. Good Sense provides the accountability and guidance you need to make your healthy habits last.
Do you struggle with cravings? Learn how to build a balanced meal that includes your favorite foods, all while still working towards your health and wellness goals.
Raising an adventurous eater can be challenging, but not impossible. Learn how to navigate picky eating and give your child the nutrition they need to grow and thrive.
Preparing for pregnancy and enhancing fertility involves maintaining a healthy weight and choosing nutrient-rich foods that create a safe and supportive environment for baby.
Are you worried about how your relationship with food will affect your little one? Learn how to create a supportive eating environment free from diet culture.
Creating a lifestyle that works for you.
Through my personalized nutrition counseling, I’ll work alongside you to develop a plan to achieve your health and wellness goals—combining practices of evidence-based medical nutrition therapy and functional movement.
Good Sense Nutrition is actively seeing patients located in PA, DC, MD, VA and TX.
Schedule a call for free and see if Good Sense is right for you.
There’s no commitment, pressure, or obligation.